Even with an ideal figure, our age betrays the condition of our facial skin. It is most exposed to external influences, which means it requires more attention and care from us.
Smooth and glowing skin is every woman's dream. Such skin speaks of good health.
Today, the world is full of pollution and stress, and when you add neglect to skin care, you will see how your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
Facial rejuvenation at home can be done if you use products that are proven to leave your skin soft and clean.
By taking care of ourselves at home, we can make safe natural cosmetics on our own. In cans from the store, no matter how beautiful and expensive they are, there is often a danger not only for the skin, but also for health in general.
To rejuvenate facial skin, you can use traditional recipes and use home remedies that are always available. Our skin needs constant and thorough care. It's no secret that the older we get, the worse his condition gets, and this is especially reflected on his face.
Home remedies for facial rejuvenation
- Apricot.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for skin rejuvenation. Soak four to five apricots in water and let them swell. Remove the pulp and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture generously to your face and let it dry for about twenty minutes. Rinse with cold water. Facial skin will glow.
- Pawpaw.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on your face in circular motions. Leave it for fifteen minutes and wash your face with cold water. Papaya is rich in alpha hydroxy acids which act as a natural scrub to condition and nourish the skin.
- Orange peel mask.Peel the orange and dry the skin. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask to your face and wash off after fifteen minutes. Citric acid and vitamin C, rich in orange peel, cleanse, exfoliate, and tighten the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. The high amount of lycopene in watermelon helps fight signs of aging, including wrinkles. Prepare a face mask by mixing grated cucumber, watermelon slices, and a few drops of lemon juice. Apply the mask to your face, after a while rinse with water at room temperature. The oily shine will disappear from the skin, and it will glow with health.
- Mash the bananas.Bananas can help fight skin breakouts. This fruit is very rich in vitamin C and vitamin B6, both of which help maintain skin elasticity and firmness. Mash one medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask to your face. Rinse after twenty minutes and you will notice that your skin looks smoother, firmer and more radiant.
- Tomato- a source of antioxidants. Give your skin the dose of antioxidants it deserves by applying tomatoes both internally and externally. Mix three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Prepare a smooth paste of these ingredients. Apply to face in circular motions, leave for fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties which provide freshness to the skin.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, and is also beneficial in moisturizing the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir, apply to face and rinse after twenty minutes. The saponins found in oatmeal cleanse the skin, leaving it fresh and vibrant. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator, and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder, and two teaspoons of chickpea flour. Clean your face, apply a mask on it and rinse after fifteen minutes with cold water. This face mask naturally cleanses the skin and makes it firmer, leaving the skin looking youthful and fresh.
- Moisturizing powdered milk.Powdered milk can be used to rejuvenate the skin. Prepare a smooth paste by mixing one teaspoon of powdered milk, one teaspoon of honey, one teaspoon of lemon juice, and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then rinse with cold water. Milk cleanses the skin, lemon tightens it, and almond oil and honey moisturize the skin. In other words, these home remedies are a must try for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Prepare a smooth paste by mixing one egg white and two teaspoons of healing green clay. Using a brush, apply the mixture to your face from the bottom up. Let dry completely. Rinse thoroughly with room temperature water, then apply moisturizer to your skin. Eggs provide a facelift, tighten pores and nourish the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include in your diet foods rich in Omega 3 fatty acids and a good source of protein to nourish and repair your skin from the inside out. Avoid burgers, fries, sugary snacks, and soda.
- Enough sleep. The recommended night's sleep duration is eight hours. If you can't sleep for eight hours, get at least five to six hours. To keep your skin fresh, try taking a ten-minute nap.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, include some yoga in your schedule. The better your circulation, the better your skin will look.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy and youthful skin. So don't forget about water.
Before turning to the expensive anti-aging creams and lotions available at beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable, and very effective.